Get to know the internal parts of you, your
Thoughts, Values and Emotion (known as your feelings) Let’s start with your
thoughts… I know you know your thoughts takes place in the outermost layer of
your brain. This is called the brain’s cortex. We are getting technical.
Thoughts are conscious; you are always aware of them. Thoughts help you gather
information about yourself and your world, so you can make sense of it. Your
thoughts also shape your actions. If you have destructive/negative thoughts,
you will act in that manor. If you think constructively, with positive
thoughts, you will act in a positive way.
Think about it!
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